Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Shawn Swedberg
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, May 16, 2016
Time: 30:02
Distance: 7.34 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 14.7 Avg / 24.3 Max
Power (Watts): 132 Avg / 316 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

6.98 mi in 27:42
0.36 mi in 2:20