Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Day
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Thursday, May 19, 2016
Time: 5:04
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.6 Avg / 20.0 Max
Power (Watts): 164 Avg / 299 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.