Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Goodling
Team: YMCA - Warren County (Warren, PA)
Date: Tuesday, May 24, 2016
Time: 30:46
Distance: 7.87 Miles
Completed:
Calories: 386
Speed (MPH): 15.3 Avg / 29.1 Max
Power (Watts): 185 Avg / 367 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

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