Ironhorse Rush 6.00 mi

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Lap Details

Rider: john wilson
Team: Martin Ryfa (Glenmont, NY)
Date: Monday, May 30, 2016
Time: 21:38
Distance: 6.01 Miles
Completed:
Calories: 271
Speed (MPH): 16.6 Avg / 25.2 Max
Power (Watts): 185 Avg / 328 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 111 Avg / 114 Max

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