john wilson
YMCA - Greater Boston - North Suburban
50-59
john wilson
Next Stop: Glory

All-time

Miles 830
Calories 39,470
Score 128,264

  • February 3, 2018

    7.4 Miles
    319 Calories
    0 Score
    Rides
    7.44 mi in 28:19

  • June 15, 2016

    6.6 Miles
    322 Calories
    0 Score
    Rides
    4.53 mi in 22:53
    2.03 mi in 6:19

  • May 30, 2016

    10.1 Miles
    436 Calories
    0 Score
    Rides
    6.01 mi in 21:38
    2.03 mi in 6:11
    2.03 mi in 7:38

  • January 9, 2016

    11.0 Miles
    513 Calories
    0 Score
    Rides
    11.03 mi in 44:12

  • December 31, 2015

    10.0 Miles
    453 Calories
    0 Score
    Rides
    10.01 mi in 41:50

  • May 5, 2015

    8.4 Miles
    381 Calories
    0 Score
    Rides
    8.38 mi in 26:32

  • January 6, 2015

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 23:54

  • May 30, 2014

    7.6 Miles
    363 Calories
    0 Score
    Rides
    7.60 mi in 27:47

  • March 25, 2014

    10.0 Miles
    479 Calories
    0 Score
    Rides
    10.01 mi in 37:23

  • February 23, 2014

    5.4 Miles
    253 Calories
    0 Score
    Rides
    5.43 mi in 16:51
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:22

1.0 Miles
25.1 MPH
402 Watts
Rolling Thunder

2:41

1.0 Miles
22.6 MPH
321 Watts
Redwood Dash

4:31

1.5 Miles
19.6 MPH
219 Watts
Campus Loop

5:52

2.0 Miles
20.7 MPH
234 Watts
Mini Mayhem

5:54

2.0 Miles
20.4 MPH
228 Watts
Evening Bliss

7:15

2.4 Miles
19.2 MPH
205 Watts
Alpine Splash

9:39

2.9 Miles
18.1 MPH
242 Watts
Coastal Run

10:26

3.4 Miles
19.4 MPH
228 Watts
Bent Spoke

12:26

4.0 Miles
19.0 MPH
233 Watts
Fruitdale

21:08

4.4 Miles
12.6 MPH
79 Watts

Moderate

City Express

22:53

4.5 Miles
11.9 MPH
145 Watts
Dragon Fire

16:27

5.0 Miles
18.2 MPH
196 Watts
Billy Goat Falls

16:58

5.4 Miles
18.8 MPH
256 Watts
Broken Spoke

16:19

5.4 Miles
19.6 MPH
260 Watts
Moody Ambush

18:02

5.4 Miles
17.9 MPH
211 Watts
Ironhorse Rush

21:38

6.0 Miles
16.6 MPH
185 Watts
Quicksilver

18:14

6.3 Miles
20.8 MPH
272 Watts
Farmers Bluff

20:42

6.9 Miles
20.0 MPH
254 Watts
Stump Puller

21:16

6.9 Miles
19.5 MPH
241 Watts
Apple Grinder

20:41

7.0 Miles
20.1 MPH
270 Watts

Challenging

Stormy Hollow

23:30

7.4 Miles
18.9 MPH
248 Watts
Odyssey

27:47

7.6 Miles
16.5 MPH
193 Watts
Wicked Workout

27:21

7.9 Miles
17.2 MPH
227 Watts
Rough Rider

26:32

8.4 Miles
18.9 MPH
215 Watts
Monkey Pass

29:07

9.5 Miles
19.7 MPH
255 Watts
Outlaw Rock

33:27

10.0 Miles
17.8 MPH
240 Watts
Drifters Peak

33:48

10.1 Miles
17.9 MPH
244 Watts

Extreme

Gut Buster

44:12

11.0 Miles
14.8 MPH
169 Watts
Vindicator

39:39

12.2 Miles
18.4 MPH
242 Watts
Pyramid Mountain

41:57

13.5 Miles
19.3 MPH
234 Watts
Ascension

1:11:02

18.3 Miles
15.3 MPH
183 Watts
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