| Rider: | gary paul |
| Team: | New Beginnings (Columbia, MD) |
| Date: | Friday, June 3, 2016 |
| Time: | 31:19 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 528 |
| Speed (MPH): | 19.3 Avg / 29.4 Max |
| Power (Watts): | 256 Avg / 560 Max |
| Cadence (RPM): | 67 Avg / 99 Max |
| Heartrate (BPM): | 157 Avg / 181 Max |
Personal Best
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