Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ed Grimm
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, June 3, 2016
Time: 21:53
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 14.6 Avg / 23.7 Max
Power (Watts): 138 Avg / 309 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 113 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.