Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, June 7, 2016
Time: 29:04
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 16.2 Avg / 21.8 Max
Power (Watts): 209 Avg / 491 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 134 Avg / 157 Max

Ghost

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