Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Friday, June 10, 2016
Time: 20:28
Distance: 5.84 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 17.1 Avg / 20.5 Max
Power (Watts): 162 Avg / 282 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

5.00 mi in 17:24
0.84 mi in 3:04