| Rider: | john wilson |
| Team: | Martin Ryfa (Glenmont, NY) |
| Date: | Wednesday, June 15, 2016 |
| Time: | 22:53 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 11.9 Avg / 26.9 Max |
| Power (Watts): | 145 Avg / 313 Max |
| Cadence (RPM): | 66 Avg / 82 Max |
| Heartrate (BPM): | 116 Avg / 123 Max |
Personal Best
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