Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, June 16, 2016
Time: 58:00
Distance: 16.00 Miles
Laps: 3.2
Calories: 608
Speed (MPH): 16.6 Avg / 21.2 Max
Power (Watts): 150 Avg / 242 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 135 Avg / 184 Max

Laps

5.00 mi in 18:19
5.00 mi in 17:59
5.00 mi in 18:12
1.00 mi in 3:30