Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pam King
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, June 16, 2016
Time: 31:31
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.2 Avg / 23.9 Max
Power (Watts): 110 Avg / 206 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 132 Avg / 140 Max

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