Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lou DeLisio
Team: Retro Fitness - Pearl River (Pearl River, NY)
Date: Sunday, March 22, 2015
Time: 19:49
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 15.1 Avg / 18.4 Max
Power (Watts): 134 Avg / 198 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 138 Avg / 150 Max

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