Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Smith
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, June 20, 2016
Time: 6:56
Distance: 1.57 Miles
Laps: 1.6
Calories: 52
Speed (MPH): 13.6 Avg / 23.3 Max
Power (Watts): 103 Avg / 315 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:22
0.57 mi in 3:34