Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, June 20, 2016
Time: 13:10
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 15.4 Avg / 21.1 Max
Power (Watts): 143 Avg / 304 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 134 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.