| Rider: | Frank Follmer |
| Team: | Pennswood Village (Newtown, PA) |
| Date: | Friday, June 24, 2016 |
| Time: | 30:00 |
| Distance: | 6.13 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 12.2 Avg / 17.0 Max |
| Power (Watts): | 69 Avg / 139 Max |
| Cadence (RPM): | 51 Avg / 87 Max |
| Heartrate (BPM): | 124 Avg / 129 Max |
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