Ravens Roost 7.22 mi

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Lap Details

Rider: bruce chimene
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, June 24, 2016
Time: 29:17
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 14.8 Avg / 29.5 Max
Power (Watts): 156 Avg / 243 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 130 Avg / 139 Max

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