Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, June 28, 2016
Time: 49:57
Distance: 13.48 Miles
Laps: 4.0
Calories: 507
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 145 Avg / 257 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

3.37 mi in 13:02
3.37 mi in 12:29
3.37 mi in 12:33
3.37 mi in 11:53