Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: PAUL Stacey
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, June 29, 2016
Time: 14:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 16.4 Avg / 19.3 Max
Power (Watts): 135 Avg / 251 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:36