Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Roland Palacin
Team: Keep Cool - Narbonne (Narbonne, France)
Date: Thursday, June 30, 2016
Time: 30:06
Distance: 8.20 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 16.3 Avg / 30.8 Max
Power (Watts): 193 Avg / 430 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 145 Avg / 191 Max

Laps

7.22 mi in 21:29
0.98 mi in 8:37