Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Corry (Corry, PA)
Date: Friday, July 1, 2016
Time: 46:08
Distance: 11.86 Miles
Laps: 2.7
Calories: 414
Speed (MPH): 15.4 Avg / 23.5 Max
Power (Watts): 125 Avg / 326 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

4.42 mi in 17:29
4.42 mi in 16:32
3.02 mi in 12:07