Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Sponseller
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Friday, July 1, 2016
Time: 11:26
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 169 Avg / 321 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 160 Avg / 168 Max

Ghost

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