Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Liz Kruse
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, July 5, 2016
Time: 28:51
Distance: 6.16 Miles
Laps: 1.5
Calories: 235
Speed (MPH): 12.8 Avg / 21.2 Max
Power (Watts): 112 Avg / 272 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 150 Avg / 175 Max

Laps

4.01 mi in 17:15
2.15 mi in 11:36

Goal

25 Calories