Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Allison Frantz
Team: Beth Gray (Hixson, TN)
Date: Tuesday, July 5, 2016
Time: 31:18
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.4 Avg / 19.3 Max
Power (Watts): 105 Avg / 245 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 152 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.