Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Dale Cannon
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, July 6, 2016
Time: 51:39
Distance: 12.18 Miles
Completed:
Calories: 502
Speed (MPH): 14.1 Avg / 28.0 Max
Power (Watts): 138 Avg / 341 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 136 Avg / 161 Max

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