Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron White
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 7, 2016
Time: 1:07:15
Distance: 20.57 Miles
Laps: 5.1
Calories: 1,037
Speed (MPH): 18.4 Avg / 28.3 Max
Power (Watts): 232 Avg / 619 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 107 Avg / 173 Max

Laps

4.01 mi in 14:43
4.01 mi in 13:48
4.01 mi in 10:55
4.01 mi in 13:12
4.01 mi in 12:39
0.52 mi in 1:58