Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kristen Shepherd
Team: YMCA - New Castle Community (New Castle, PA)
Date: Thursday, July 7, 2016
Time: 19:11
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 135 Avg / 213 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 144 Avg / 162 Max

Goal

20 Minutes

Ghost

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