Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Shofill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 8, 2016
Time: 29:01
Distance: 7.55 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 139 Avg / 363 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 130 Avg / 154 Max

Laps

6.98 mi in 26:49
0.57 mi in 2:12