Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, July 11, 2016
Time: 22:42
Distance: 7.87 Miles
Completed:
Calories: 447
Speed (MPH): 20.7 Avg / 31.4 Max
Power (Watts): 303 Avg / 605 Max
Cadence (RPM): 82 Avg / 125 Max
Heartrate (BPM): 113 Avg / 207 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.