Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, July 14, 2016
Time: 33:26
Distance: 9.00 Miles
Laps: 6.0
Calories: 315
Speed (MPH): 16.2 Avg / 18.6 Max
Power (Watts): 133 Avg / 284 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 94 Avg / 121 Max

Laps

1.50 mi in 5:58
1.50 mi in 5:43
1.50 mi in 5:41
1.50 mi in 5:31
1.50 mi in 5:19
1.50 mi in 5:14