Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: AL D
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, July 14, 2016
Time: 13:05
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 18.1 Avg / 31.3 Max
Power (Watts): 200 Avg / 569 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 139 Avg / 156 Max

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