Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: SHANE HARRISON
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Monday, July 18, 2016
Time: 31:55
Distance: 9.54 Miles
Completed:
Calories: 417
Speed (MPH): 17.9 Avg / 25.6 Max
Power (Watts): 193 Avg / 530 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 101 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.