Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Seifert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 20, 2016
Time: 30:30
Distance: 8.20 Miles
Laps: 1.0
Calories: 412
Speed (MPH): 16.1 Avg / 29.8 Max
Power (Watts): 200 Avg / 544 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

7.87 mi in 29:00
0.33 mi in 1:30