Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: alan free
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 20, 2016
Time: 41:39
Distance: 12.11 Miles
Laps: 2.2
Calories: 515
Speed (MPH): 17.4 Avg / 30.2 Max
Power (Watts): 182 Avg / 560 Max
Cadence (RPM): 81 Avg / 119 Max
Heartrate (BPM): 154 Avg / 158 Max

Laps

5.43 mi in 16:25
5.43 mi in 20:46
1.25 mi in 4:28