Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Monday, July 25, 2016
Time: 30:03
Distance: 7.20 Miles
Laps: 1.2
Calories: 294
Speed (MPH): 14.4 Avg / 28.1 Max
Power (Watts): 139 Avg / 250 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 55 Avg / 63 Max

Laps

6.01 mi in 25:37
1.19 mi in 4:26