City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ray Powell
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Thursday, July 16, 2015
Time: 23:33
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 11.5 Avg / 29.7 Max
Power (Watts): 129 Avg / 343 Max
Cadence (RPM): 66 Avg / 114 Max
Heartrate (BPM): 126 Avg / 135 Max

Ghost

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