Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Pennington
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, July 29, 2016
Time: 34:43
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 13.5 Avg / 28.1 Max
Power (Watts): 142 Avg / 580 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 130 Avg / 143 Max

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