Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Friday, August 5, 2016
Time: 30:31
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.3 Avg / 29.1 Max
Power (Watts): 127 Avg / 419 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 99 Avg / 156 Max

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