Rider: | Russ Williams |
Team: | Randy Ester (Nashville, TN) |
Date: | Thursday, August 4, 2016 |
Time: | 34:57 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 391 |
Speed (MPH): | 16.4 Avg / 29.5 Max |
Power (Watts): | 162 Avg / 344 Max |
Cadence (RPM): | 66 Avg / 94 Max |
Heartrate (BPM): | 149 Avg / 165 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.