Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, August 8, 2016
Time: 24:04
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 17.3 Avg / 20.0 Max
Power (Watts): 198 Avg / 432 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 128 Avg / 153 Max

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