Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, August 11, 2016
Time: 12:07
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.5 Avg / 27.3 Max
Power (Watts): 240 Avg / 590 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 108 Avg / 135 Max

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