Rider: | Fred Birks |
Team: | Lakewood Recreation Center (Lakewood, CO) |
Date: | Thursday, August 11, 2016 |
Time: | 52:55 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 394 |
Speed (MPH): | 11.3 Avg / 21.3 Max |
Power (Watts): | 100 Avg / 318 Max |
Cadence (RPM): | 53 Avg / 82 Max |
Heartrate (BPM): | 115 Avg / 123 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.