Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Debora Malouf
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, August 11, 2016
Time: 19:34
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.3 Avg / 21.7 Max
Power (Watts): 127 Avg / 254 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 156 Avg / 189 Max

Goal

6 Miles

Ghost

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