Rider: | Scott Poston |
Team: | All Fitness (Eldon, MO) |
Date: | Friday, August 12, 2016 |
Time: | 30:03 |
Distance: | 9.71 Miles |
Laps: | 1.2 |
Calories: | 456 |
Speed (MPH): | 19.4 Avg / 24.3 Max |
Power (Watts): | 228 Avg / 463 Max |
Cadence (RPM): | 57 Avg / 84 Max |
Heartrate (BPM): | 104 Avg / 149 Max |