Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Scott Poston
Team: All Fitness (Eldon, MO)
Date: Friday, August 12, 2016
Time: 30:03
Distance: 9.71 Miles
Laps: 1.2
Calories: 456
Speed (MPH): 19.4 Avg / 24.3 Max
Power (Watts): 228 Avg / 463 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 104 Avg / 149 Max

Laps

8.38 mi in 25:05
1.33 mi in 4:58

Goal

30 Minutes