Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pollock
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, August 14, 2016
Time: 14:29
Distance: 3.00 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 12.4 Avg / 18.3 Max
Power (Watts): 101 Avg / 185 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:53
1.00 mi in 5:10

Goal

1 Completed Lap