Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Thursday, August 18, 2016
Time: 5:22
Distance: 1.35 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 15.1 Avg / 16.2 Max
Power (Watts): 103 Avg / 147 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 155 Avg / 161 Max

Laps

1.00 mi in 3:57
0.35 mi in 1:25