Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Russell
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, August 23, 2016
Time: 14:24
Distance: 4.42 Miles
Completed:
Calories: 183
Speed (MPH): 18.4 Avg / 20.8 Max
Power (Watts): 187 Avg / 253 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.