Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Charles Duncan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 23, 2016
Time: 32:02
Distance: 7.99 Miles
Laps: 1.3
Calories: 331
Speed (MPH): 15.0 Avg / 28.3 Max
Power (Watts): 148 Avg / 285 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

6.01 mi in 23:48
1.98 mi in 8:14

Goal

20 Minutes

Personal Best

Personal Best Personal Best