Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Poga
Team: Goodlife - Cottesloe (Cottesloe, WA, Australia)
Date: Wednesday, August 24, 2016
Time: 31:34
Distance: 8.27 Miles
Laps: 2.1
Calories: 334
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 152 Avg / 383 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

4.01 mi in 14:38
4.01 mi in 13:26
0.25 mi in 3:30