Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Unregistered, CA)
Date: Wednesday, August 24, 2016
Time: 54:41
Distance: 10.05 Miles
Laps: 2.3
Calories: 326
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 76 Avg / 101 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 15 Avg / 125 Max

Laps

4.42 mi in 24:01
4.42 mi in 23:32
1.21 mi in 7:08